“The soil in which the meditative mind can begin is the soil of everyday life, the strife, the pain, and the fleeting joy. It must begin there, and bring order, and from there move endlessly. But if you are concerned only with making order, then that very order will bring about its own limitation, and the mind will be its prisoner. In all this movement you must somehow begin from the other end, from the other shore, and not always be concerned with this shore or how to cross the river. You must take a plunge into the water, not knowing how to swim. And the beauty of meditation is that you never know where you are, where you are going, what the end is.” 

                     ― Jiddu Krishnamurti

Classes run for 1½ hours every Tuesday night for six weeks.  During this period you will learn how to prepare for meditation, develop mindfulness, address the issues that impede your practice, stabilise your practice, take your practice further.

Current  classes are full y booked until the end of the year.  

Please check here for location and dates for the next meditation classes scheduled to commence in 2020.  

Meditation classes